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How to fight chafing while at the gym

We all have fitness goals and exercise regimes we want to smash, with more people than ever taking up resistance training, cycling, weightlifting ...

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5 things you can't do with a hot water bottle

No pain on earth can match period pain, let’s be honest. Us menstruators get a hard time every 28 days. It can stop us going to school or work, le...

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What do you honestly think about smear tests?

This week it’s National Cervical Cancer Prevention Week. At the age of 25 women in the UK are offered a smear test which tests for signs of HPV and...

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5 New Year's resolutions for your vagina

January is a time for setting new goals for the rest of the year. Whether it's going back to the gym, writing that book or taking up aerial yoga, w...

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How to have safe festive sex

Christmas time is true cuffing season. Whether you have it's new crush in your life or a long term partner, we all like to cuddle up with our bae. ...

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The 4 phases of the menstrual cycle

Periods. We love talking about them. Why? Because they are so awesome! They may not feel that amazing, but your uterus operates in harmony with you...

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Everything you need to know about your libido

A wise man once said the libido is the 'energy' of life itself. Okay, maybe not that wise. Sigmund Freud and his psychoanalysis theories have had a...

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Body Dysmorphic Disorder: Causes, Symptoms & Treatment

We need to talk about body dysmorphia. BDD is a mental health condition which encourages someone to obsess over one part of their body. This behavi...

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What you need to know about ovulation

The menstrual cycle includes several phases that aren’t just your period. There are several stages that need to take place for your period to even ...

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The Christmas Period: The BeYou Gift Guide

Christmas is the time of year where we all like to give back to the people we love. The anticipation of your mum, sister or bestie opening up their...

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What is "16 Days"?

16 Days of Activism against Gender-Based Violence is the gender equality campaign that you have never heard of. The campaign begins on the 25th Nov...

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What is period stigma?

Dracula’s brew, shark week and Aunt Flow are all euphemisms for menstruation. The sheer variety of period 'nicknames' demonstrates how we really do...

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