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We need to talk about 'Diet Culture'

We need to talk about 'Diet Culture'

January is prime diet time. Traditionally, New Year’s resolutions are often centred around losing weight and becoming a slimmer version of ourselves. Many brands who sell dieting products and regimes...
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Vegan woman with piece of lettuce in her mouth

How to have a 100% vegan period

Veganuary 2020 is in full swing. It's that time of year where everyone is making dairy and meat-free swaps which can be great for your health as well as the...
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5 New Year's resolutions for your vagina

5 New Year's resolutions for your vagina

January is a time for setting new goals for the rest of the year. Whether it's going back to the gym, writing that book or taking up aerial yoga, we...
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How to have safe festive sex

How to have safe festive sex

Christmas time is true cuffing season. Whether you have it's new crush in your life or a long term partner, we all like to cuddle up with our bae. While...
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Loneliness at Christmas Time

Loneliness at Christmas Time

It’s a common urban myth that suicide rates spike at Christmas time. However, for some, it can be an isolating time of year. The lack of daylight and poor weather...
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The 4 phases of the menstrual cycle

The 4 phases of the menstrual cycle

Periods. We love talking about them. Why? Because they are so awesome! They may not feel that amazing, but your uterus operates in harmony with your inner and outer environments....
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Everything you need to know about your libido

Everything you need to know about your libido

A wise man once said the libido is the 'energy' of life itself. Okay, maybe not that wise. Sigmund Freud and his psychoanalysis theories have had an astounding effect on...
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Body Dysmorphic Disorder: Causes, Symptoms & Treatment

Body Dysmorphic Disorder: Causes, Symptoms & Treatment

We need to talk about body dysmorphia. BDD is a mental health condition which encourages someone to obsess over one part of their body. This behaviour threatens their personal lives...
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What you need to know about ovulation

What you need to know about ovulation

The menstrual cycle includes several phases that aren’t just your period. There are several stages that need to take place for your period to even show up. One of these...
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Christmas Period Survival Guide

Christmas Period Survival Guide

The festive period can be stressful, to say the least. However, you no longer need to dread getting your period during Christmas.  PMS symptoms like period cramps, bloating and poor...
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4 tips to be 'Christmas-Party-Body' ready

4 tips to be 'Christmas-Party-Body' ready

The festive period is the time of year to get your party on! The countless soirees to attend, new outfits to buy and all that food to eat makes this...
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The BeYou Gift Bundles

The BeYou Gift Bundles

Is last-minute Christmas shopping way too familiar? If you’re still unsure of what to buy for your favourite menstruator, don’t worry we have you covered. The BeYou Gift Bundles are...
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