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January is a time for setting new goals for the rest of the year. Whether it's going back to the gym, writing that book or taking up aerial yoga, w...

Christmas time is true cuffing season. Whether you have it's new crush in your life or a long term partner, we all like to cuddle up with our bae. ...

Periods. We love talking about them. Why? Because they are so awesome! They may not feel that amazing, but your uterus operates in harmony with you...

A wise man once said the libido is the 'energy' of life itself. Okay, maybe not that wise. Sigmund Freud and his psychoanalysis theories have had a...

We need to talk about body dysmorphia. BDD is a mental health condition which encourages someone to obsess over one part of their body. This behavi...

The menstrual cycle includes several phases that aren’t just your period. There are several stages that need to take place for your period to even ...

Christmas is the time of year where we all like to give back to the people we love. The anticipation of your mum, sister or bestie opening up their...

16 Days of Activism against Gender-Based Violence is the gender equality campaign that you have never heard of. The campaign begins on the 25th Nov...

Dracula’s brew, shark week and Aunt Flow are all euphemisms for menstruation. The sheer variety of period 'nicknames' demonstrates how we really do...

January is prime diet time. Traditionally, New Year’s resolutions are often centred around losing weight and becoming a slimmer version of ourselve...

Meditation and mindfulness have officially gone mainstream. The pressures of modern life now make us feel even more stressed and anxious than the g...

To say period poverty is alive and well is an understatement. Over 70% of women in India don’t know what sanitary towels are or how to use them. Th...