Laura MacDonald

Hormone and Fertility Nutritionist

Laura McDonald is a Hormone and Fertility Nutritionist who's keen on helping women to understand their cycle and to start seeing it as a superpower rather than something that so many women dread each time it comes around.

@laura.nutrition

Latest Questions

What do my PMS symptoms usually mean and what can I do about them?
I've been told I have 'unexplained infertility" and feel like I've hit a wall! What options do I have?
How can I improve my sleep when I'm PMSing?
When is the best day to try and conceive and how do I figure out when I am ovulating?
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Any top tips for keeping periods regular and healthy?
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Are there any foods I can eat to help naturally calm down my period cramps?

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