How does gut directed hypnotherapy work?⁣

If you have IBS, there's a miscommunication between the brain and the gut, and that creates a hyper sensitivity and hyper reactivity and gut directed hypnotherapy works by really calming the nervous system.

So the images, the suggestions, the metaphors that are used in sessions are all geared towards calming and soothing the gut. So we're kind of turning down and reducing that hyper reactivity and hyper sensitivity, creating comfort and a regular normal function, which then alleviates those symptoms of IBS.