Am I too old to start working on my pelvic floor?
Am I too old to start working on my pelvic floor?
No, absolutely not.
There is no age limit to start working on your pelvic floor. I've helped 90 year olds with their pelvic floor get back back some control to help with their bladder. There's absolutely no age limit to start. You can start whenever and if you get stuck.
No, absolutely not.
There is no age limit to start working on your pelvic floor. I've helped 90 year olds with their pelvic floor get back back some control to help with their bladder. There's absolutely no age limit to start. You can start whenever and if you get stuck.
Sarah Tella
Pelvic Health Physiotherapist
