Body Dysmorphic Disorder: Causes, Symptoms & Treatment
We need to talk about body dysmorphia. BDD is a mental health condition which encourages someone to obsess over one part of their body. This behaviour threatens their personal lives...Read more
4 tips to be 'Christmas-Party-Body' ready
The festive period is the time of year to get your party on! The countless soirees to attend, new outfits to buy and all that food to eat makes this...Read more
The Christmas Period: The BeYou Gift Guide
Christmas is the time of year where we all like to give back to the people we love. The anticipation of your mum, sister or bestie opening up their Christmas...Read more
What is "16 Days"?
16 Days of Activism against Gender-Based Violence is the gender equality campaign that you have never heard of. The campaign begins on the 25th November every year and runs until...Read more
We need to talk about 'Diet Culture'
January is prime diet time. Traditionally, New Year’s resolutions are often centred around losing weight and becoming a slimmer version of ourselves. Many brands who sell dieting products and regimes...Read more
Does meditation actually help your mental health?
Meditation and mindfulness have officially gone mainstream. The pressures of modern life now make us feel even more stressed and anxious than the generation before us. Lack of sleep, anxiety,...Read more
BeYou Black Friday 2019
To say period poverty is alive and well is an understatement. Over 70% of women in India don’t know what sanitary towels are or how to use them. This Black...Read more
Should Black Friday be banned?
Black Friday weekend is now the time of year when we are encouraged to spend, spend, SPEND. Consumers are told to grab an 'amazing never-been-seen-before, will-never-be-seen-again deal before the sale...Read more
Moon Cup vs Menstrual Cup
Moon cups, period cups, menstrual cups. They come in so many different sizes, shapes and colours and now they have so many names. It can be a bloody minefield trying...Read more