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Body Dysmorphic Disorder: Causes, Symptoms & Treatment

Body Dysmorphic Disorder: Causes, Symptoms & Treatment

We need to talk about body dysmorphia. BDD is a mental health condition which encourages someone to obsess over one part of their body. This behaviour threatens their personal lives...
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4 tips to be 'Christmas-Party-Body' ready

4 tips to be 'Christmas-Party-Body' ready

The festive period is the time of year to get your party on! The countless soirees to attend, new outfits to buy and all that food to eat makes this...
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The Christmas Period: The BeYou Gift Guide

The Christmas Period: The BeYou Gift Guide

Christmas is the time of year where we all like to give back to the people we love. The anticipation of your mum, sister or bestie opening up their Christmas...
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What is "16 Days"?

What is "16 Days"?

16 Days of Activism against Gender-Based Violence is the gender equality campaign that you have never heard of. The campaign begins on the 25th November every year and runs until...
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We need to talk about 'Diet Culture'

We need to talk about 'Diet Culture'

January is prime diet time. Traditionally, New Year’s resolutions are often centred around losing weight and becoming a slimmer version of ourselves. Many brands who sell dieting products and regimes...
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Does meditation actually help your mental health?

Does meditation actually help your mental health?

Meditation and mindfulness have officially gone mainstream. The pressures of modern life now make us feel even more stressed and anxious than the generation before us. Lack of sleep, anxiety,...
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BeYou Black Friday 2019

BeYou Black Friday 2019

To say period poverty is alive and well is an understatement. Over 70% of women in India don’t know what sanitary towels are or how to use them. This Black...
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Should Black Friday be banned?

Should Black Friday be banned?

Black Friday weekend is now the time of year when we are encouraged to spend, spend, SPEND. Consumers are told to grab an 'amazing never-been-seen-before, will-never-be-seen-again deal before the sale...
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Moon Cup vs Menstrual Cup

Moon Cup vs Menstrual Cup

Moon cups, period cups, menstrual cups. They come in so many different sizes, shapes and colours and now they have so many names. It can be a bloody minefield trying...
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The Fact from the Fiction: Breast Cancer

The Fact from the Fiction: Breast Cancer

One woman is diagnosed with breast cancer every ten minutes. That’s on average 55,000 women in the UK, every year. Talking about breast cancer and its symptoms is what we...
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