'It's a hell of an upgrade from talc!': BeYou Chafing Cream
Despite the sun temporarily putting his (or her!) hat on over the last few weeks, Summer is officially here! If you’re like us, you’ll have already...
The Sleep We All Need
Everyone can agree that waking up after a great night’s slumber has you feeling like an entirely new person! The birds are singing, your body is da...
Set Your Self-Care Routine
Managing stress & anxiety is becoming more important in our self-care routines, and this is the most natural way to destress after a long day!
Educate. Employ. Empower.
Black Friday is a massive deal here at BeYou. Alongside the Sakhi Project, BeYou continues to strive to make a difference in society, regarding period poverty in India. Every single purchase counts.
BeYou and basketball player, Tèmí Fágbénlé
This week we got to team up with Tèmí Fágbénlé, an incredible woman who has her eye on the ball when it comes to crucial topics: both on and off the court.
Fitness and your period: how to fit it all in
We catch up with qualified exercise specialist, Vicky Rüger about her period-friendly workouts and how to exercise on your period.
Mindfulness and your Menstrual Cycle
Meditation and being mindful has many advantages and long-lasting benefits shared by people all over the globe. As we’ve already discussed how stre...
'It's a game changer!': BeYou Chafing Cream
Summer is just around the corner which means the return of the dreaded Chafing Season. Whether you call it chafing, ‘chub rub’, or even ‘saddle-sor...
Endometriosis Diet Friendly Recipes Part 2
There's no better time than the present to try a new recipe or two so we're pleased to welcome back our Guest Author, women's health coach and fou...
Is Colloidal Silver safe?
There is a lot of confusion around whether Colloidal silver is safe to use. Despite the back-and-forth on this mineral, there are many benefits to...
Endometriosis Diet Friendly Recipes
In her latest post, our Guest Author, women's health coach and founder of This EndoLife podcast and blog, Jessica Duffin shares some of her favour...
How to have a good night's sleep on your period
Sleep is the ultimate act of self care but many of us are too busy to invest in our nighttime routine. Getting a goodnight’s sleep is essential for...
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